Can Acupuncture Help With Anxiety?
When living with stress and anxiety, you’re likely looking for ways to manage your symptoms and better navigate your daily life. Most people associate acupuncture near Northport NY with pain management, but did you know that acupuncture can also help with anxiety? At Picard Chiropractic, we provide this holistic Traditional Chinese Medicine approach to help patients living with anxiety. Continue reading to discover more!
Can Acupuncture Help With Anxiety?
Everyone experiences moments of anxiety throughout their life, as it’s a normal reaction to feelings of stress. However, living with an anxiety disorder causes these feelings to be persistent and recurring, making the ability to function normally seem impossible. While many believe that acupuncture is only for treating pain, acupuncture near Northport NY can help patients with anxiety.
According to Ancient Chinese medicine, an energy force called Qi regulates your body’s overall health. This energy moves throughout the body via meridians, and several health issues can follow when stress disrupts the flow. The energy force can be restored by inserting acupuncture needles at specific points on the body, and your overall health will improve. Our acupuncture treatments stimulate your body’s natural feel-good hormones and reduce the level of stress hormones. Some of the benefits you can experience through acupuncture include:
- Reduced Stress - Restoring your energy balance and triggering your nervous system responses are crucial in lowering your body’s stress reaction. Acupuncture can help improve your mood to help reduce feelings of anxiety and increase feelings of relaxation and happiness.
- Improved Mental Clarity - Stress can quickly rob you of your mental clarity and make it challenging to think properly. Acupuncture can enhance your clarity and lower the risk of problems associated with brain fog.
- Better Sleep - Anxiety can make it difficult to sleep. When your nervous system is properly stimulated, and your energy is in balance, it’s often easier to fall asleep at night and sleep better.
While the idea of having acupuncture needles inserted can feel stressful, it is an effective and low-risk treatment option for patients living with anxiety. Combining this treatment with other modalities like exercise and meditation can help improve your overall well-being.
Contact Us
Our acupuncturist at Picard Chiropractic is here to help you improve your overall health. If you struggle to manage your anxiety, consider adding acupuncture near Northport NY to your current regimen and experience all this traditional treatment has to offer! Be sure to contact us today to learn more and request an appointment!
