What Are The Benefits of Massage Therapy?
When most people think of massage therapy, the first image that comes to mind is a spa. However, did you know that massage can be used to treat the soft tissues and joints of the body? Here at Picard Chiropractic, our massage therapist in Huntington provides this treatment to help relieve stress and muscular aches and pains.
What Is Massage Therapy?
Massage is one of the oldest therapeutic practices. Massage therapy can be defined as the practice of manipulating the soft tissues and joints of the body in order to improve health and wellbeing. Massage utilizes a system of strokes that include kneading, gliding, friction, tapping, and vibrating.
A massage therapist in Huntington may also engage in active and passive movements of the joints, use mechanical devices, use heat and cold therapy, and provide instruction on exercises targeted to improve strength and flexibility. Massage therapy can be effective in managing the following conditions:
- Subacute and Chronic Back Pain.
- Soft Tissue Injuries.
- Muscle Spasms.
- Sports Injuries.
- Postural Disorders.
What Are The Benefits Of Massage Therapy?
Massage therapy can help melt away stress and tension, but there are several more benefits to massage therapy that goes beyond relaxation. A massage therapist in Huntington can aid you during the healing process of an injury and can be an excellent form of preventative care. In addition, massage therapy can include several other modalities and compliments chiropractic care perfectly. Here are several ways that massage therapy can be beneficial to you:
- Promotes lymphatic and venous flow.
- Breaks up tissue adhesions.
- Can reduce certain types of edema.
- Stimulates the nerves of the skin and deeper tissues.
- Improves muscle flexibility.
- Reduces muscle fatigue.
- Reduces post-injury and post-surgery swelling.
- Reduces headaches.
The benefits of this therapy don’t end with the list above. The best way to experience the benefits of this treatment is to try it for yourself. To fully understand how massage therapy can benefit you, schedule an appointment with our massage therapist in Huntington.
Contact Our Massage Therapist in Huntington
At Picard Chiropractic, our team is dedicated to the health and wellness of our patients. Our team will work with you to create an inspirational, personalized treatment that allows you to take charge of your condition. Contact our office to learn more about massage therapy.