Treating Lower Back Pain
If you are dealing with pain in your lower back, you are not alone. Lower back pain can be detrimental to all other aspects of your life. Fortunately, at Dr. Picard’s office, we have some of the best East Northport chiropractors that are well-versed in helping patients manage their lower back pain. Please continue reading below to learn more about how you can combat back pain and potentially banish it for good.
Lower Back Pain
Lower back pain is quite common, but the root cause of the pain is often unclear. Pain in your lower back can be acute, chronic, or ongoing. Some causes of this pain can include the following:
- Nerve damage or irritation.
- Spinal abnormalities.
- Muscle spasms or strains.
- Sedentary jobs.
- Physically demanding jobs.
East Northport chiropractors offer a wide variety of treatments that they can use to target lower back pain and reduce pain. Chiropractic care is dedicated to treating nervous system and musculoskeletal system disorders non-surgically. Our team takes a whole-body approach to patients. Chiropractors utilize a hands-on technique to perform spinal manipulations that can readjust the bones in your spine. Some other effective chiropractic therapies that can help improve lower back pain can include:
- Massage therapy.
- Heat and cold therapy.
- Spinal decompression.
- Stretching and strengthening exercises.
- Patient education.
One important caveat to consider is that every individual has a unique response to treatment, and your condition may require alternative care. While we recommend that you seek the help of our East Northport chiropractors, you can treat some of that nagging pain on your own. Combining chiropractic care with home remedies can be an effective way to target your lower back pain. Here are some ways you can ease your pain at home:
- Maintain good posture.
- Keep active if possible.
- Stretch and strengthen your back.
- Quit smoking.
- Improve your office ergonomics.
Our primary focus is providing our patients with safe, minimally invasive alternatives to manage their pain. We also offer patient education to help those suffering from back pain learn how to avoid it in the future.
You shouldn’t have to live your life plagued with back pain. Our East Northport chiropractors at Dr. Picard’s office are experts in managing lower back pain and identifying and treating most back conditions. Contact us today to schedule an appointment and start finding relief.